I want to...BUT... Discover how to use the word but to your advantage and stop those excuses from holding you back

Faced with the need for change, whether foisted upon us by someone else, or that nagging feeling that won't go away, "what next?" is often..

Common confidence myths are that you are either a confident person or you are not, or, you can fake it til you make it.....

Reflecting on your work, Do you feel happy and contented?

New Year Resolutions Blah Blah! Every social media post and advert seems to point to setting your goals for 2021 Make this year different

"We can all find plenty of reasons not to take that rather risky and scary step into something new. But the longer we wait to act....

As humans we like familiarity; our reptilian brain works hard to keep us from changing anything, filling us with thoughts of ...

"But I'm not the finished article, who am I to be managing people?" As we talked it was evident she had forgotten all that she knew....

Just because something is commonplace and "happening to everyone" doesn't mean it's any easier to deal with. Redundancy can create some...