At this time of year I always seem to start doing something to improve the nest, rush to get things at work finished/finalised before the Big Day, spring clean my office and generally look forward to celebrating the end of the year and the beginning of the new. There's nothing like something coming to an end or a looming deadline to spur me into action....

Ask for a pay-rise Find a better paid job Work more hours Work more jobs Improve your skills so you can get a "higher-grade" job If only...

I want to...BUT... Discover how to use the word but to your advantage and stop those excuses from holding you back

Our professional credibility and effectiveness can easily be worn down by too much stress, directly affecting our image, our behaviours....