We absorb our environment consciously and subconsciously. It either nourishes us and we feel in harmony with our space, or it causes us....

Free 4 week video course I wrote for Psychologies Magazine. You can access week 1 here Week 1: Taking Stock

Remote working has become far more the norm for many businesses and their teams. How is it going? Has "work from home fatigue" crept in yet

Whilst the majority of us are fairly self-disciplined, often feeling that we seem to get so much more done when working from home, naturally