
S.H.I.F.T
Refocus Re-energise
Create a life you love
We all face events or points in our lives when we're pulled up sharp, find ourselves at a crossroads and craving something different. Perhaps you have been made redundant, lost a loved one, hit a significant birthday or are facing retirement. Whatever the catalyst, now is the time to
re-energise, re-focus, stop drifting and start living!
Rut-busting starts here
"I've just had that birthday and things have to change"
"I feel taken for granted"
"It's the same old, same old..."
"Retirement is round the corner and I want to make the most of it"
"Work is a huge part of my life but I'm increasingly feeling that it's taken over - is this job still right for me?"


Fully tailored 1-2-1 Programme which includes personal coaching sessions, activities and worksheets.
Programme Duration: 6 Modules
Your Investment: £597
Your life is precious, your time and how it is spent even more so - don't you deserve to live your best life?
WHAT PEOPLE SAY

Claire W
I was looking for support with establishing whether my career of ten years is aligned with my interests, skills and values or whether I should pursue other options. I also wanted support with overcoming imposter syndrome, which I've experienced at varying degrees throughout my career. The way she listened, reflected back, and guided me to uncover my skills, values and interests were really helpful. She was incredibly encouraging of my competency and experience which really gave me a boost and made me realise I'm not doing too bad! I've discovered my values and reconnected with my experience and interests, which has reignited my passion for my current career and provided me with clarity on where I may want to take my career next.

Neil S
I'm feeling really good and there's no doubt that the coaching was a great help to me. Concentrating on family and home life has really put things in perspective. Work doesn't feel as overwhelming as it did just 2 or 3 months ago. Overall things are going well, I'm really pleased I made the choice to do this.
I appreciate the help you've given me, its made a real difference to my mindset.

Laura B
Thank you so much for all your help throughout the year and for helping me to decide what will be best for myself and my future, I couldn't have done it without you!