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Rock Balancing

S.H.I.F.T
Refocus  Re-energise  
Create a life you love

We all face events or points in our lives when we're pulled up sharp, find ourselves at a crossroads, or craving something different.  Perhaps you have been made redundant, lost a loved one, hit a significant birthday or are facing retirement.

 

Mid-life provides an opportunity for re-invention.  Many of my clients have redefined their priorities, explored new interests, pursued a dream that has previously been on hold, or made purposeful career changes.

 

Whatever the catalyst, now is the time to re-energise,

re-focus, stop drifting and start living!

Rut-busting starts here

"I've just had that birthday and things have to change"

"I feel taken for granted"   

 

"It's the same old, same old..."

"Retirement is round the corner and I want to make the most of it"

"Work is a huge part of my life but I'm increasingly feeling that it's taken over"

"Is this job still right for me?"

My SHIFT Career and Life Makeover Programme is for you, if ANY of the following resonate:
  • You want to use your skills and experience in a more fulfilling way, but HOW?
  • You're looking to transition successfully into retirement/phased retirement
  • You long for better work-life harmony
  • You're fed up of feeling that "there must be more to life" but don't know where and how to start

SHIFT: Career & Life Makeover Programme

Take Stock & Set Your Intentions

1

Clarify who you are & what you have to offer

2

Explore what you need to thrive personally & professionally

3

Create an abundance of ideas & possibilities

4

Shortlist your favourites & explore which is/are right for you

5

Craft your action plan to implement your chosen life and career changes

6

Accountability check-ins & support as you bring your action plan to life

7

This is a personalised 121 Coaching Programme. 

A commitment to time and action is required, and SHIFT is designed for those ready to take this step.

By the end of this programme you will:

  • Be absolutely clear about your strengths, skills, values and ideal life

  • Opened up your vision of what could be possible

  • Know the steps needed to make the changes you want 

  • Have the strategies, tools and support to take those steps 

  • Feel confident, motivated and ready to embrace your next chapter

 

 

Here's how the Programme works:

 

  • A complimentary discovery consultation (30-45 minutes) to understand your situation and assess if this programme is right for you.

  • A welcome pack that includes your initial activities and an invoice for pre-payment.

  • 121 tailored to you coaching sessions with me (6 x 60 minutes) - using Microsoft Teams/Zoom.  Sessions can be weekly, fortnightly or monthly to suit your timetable.

 

  • Homework activities and exercises to complete between our sessions, taking 1-3 hours per set.

 

  • Support via WhatsApp, email, or phone if you have any questions between your coaching sessions 

 

  • Post-programme support and check-ins for three months (3 x 30-minutes)

 

  • My dedicated time before and after each session to review your activities and provide reflections based on our discussions.

 

  • Your investment: £997 or three monthly payments of £365

Optional Supplementary Support

  • CV, LinkedIn, Interview and New Job Confidence help available with a 20% discount on the advertised package prices.  More details of the content of these packages can be found here

 

  • Professional skills training to improve your confidence and fulfil your potential.  Choose from:

 

  • Communication Skills

  • Assertiveness

  • Time Management

  • Problem Solving

  • Building Resilience

  • Managing Change

 

I pride myself on ensuring your learning is interactive, tailored for you with quality handouts and resources for you to take away​​.  Each course lasts 3 hours and are priced at £349 each, reduced to £249 each for SHIFT Clients

Your life is precious, your time and how it is spent even more so

- don't you deserve to live your best life?

Client Feedback

Claire W

I was looking for support with establishing whether my career of ten years is aligned with my interests, skills and values or whether I should pursue other options.  I also wanted support with overcoming imposter syndrome, which I've experienced at varying degrees throughout my career. The way she listened, reflected back, and guided me to uncover my skills, values and interests were really helpful. She was incredibly encouraging of my competency and experience which really gave me a boost and made me realise I'm not doing too bad! I've discovered my values and reconnected with my experience and interests, which has reignited my passion for my current career and provided me with clarity on where I may want to take my career next.

Lucy P

I was feeling very low in my current job role and not knowing which way to turn. My confidence being at an all time low.

 

​I wanted to "finding my calling", my dream job! Self-discovery and installing self-belief and confidence in me again. I'm still working on what the exact role will be, but I certainly know the ball park now with which way to turn. Michelle has given me so many incredible tools, that once I finish my final activities she gave me, I will be well equipped and well on my way to my dream job.

 

I found Michelle's approach just perfect. She's so warm and kind and is someone I felt extremely comfortable opening up to.

For anyone unsure about signing up for help with Michelle, I say go for it! It's the best thing I could've done! It's so hard at times to know what you want to do in life, that I feel everyone would gain huge benefit from career and life coaching sessions. Can not recommend Michelle enough and have sang her praises to all my friends and family! The biggest thank you Michelle!

DH

Working with Michelle has been transformative. Michelle’s guidance helped me reconnect with my confidence, clarify my career goals, and completely shift my mindset.   Her support helped me get unstuck at a time when I felt uncertain and was lacking direction.  Through her thoughtful motivating approach and practical strategies, Michelle supported me in rebuilding my confidence, recognising my strengths and identifying what I truly want from my career. I’ve come away from each session recognising my true value and skills again, something I had lost sight of, and feeling inspired with a renewed sense of empowerment, focus and readiness to move forward"

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