New Year Resolutions Blah Blah! Every social media post and advert seems to point to setting your goals for 2021 Make this year different

Free 4 week video course I wrote for Psychologies Magazine. You can access week 1 here Week 1: Taking Stock

"We can all find plenty of reasons not to take that rather risky and scary step into something new. But the longer we wait to act....

As humans we like familiarity; our reptilian brain works hard to keep us from changing anything, filling us with thoughts of ...

Our professional credibility and effectiveness can easily be worn down by too much stress, directly affecting our image, our behaviours....

"But I'm not the finished article, who am I to be managing people?" As we talked it was evident she had forgotten all that she knew....

Remote working has become far more the norm for many businesses and their teams. How is it going? Has "work from home fatigue" crept in yet

As the furlough scheme comes to an end, or at least this version of it, I'm being contacted by managers and HR professionals seeking to

Just because something is commonplace and "happening to everyone" doesn't mean it's any easier to deal with. Redundancy can create some...

Frankly, I’m too busy to spend time planning, prioritising and everything else those time management gurus tell me I should be doing!